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25 Nov 2022 (0) How to reduce your cortisol / stress levels

Despite much negative press around cortisol, this stress hormone is vital in many bodily functions including; how we respond to stress, how we motivate ourselves, our sleep, blood sugar regulation and more. Therefore, it a necessary component and should not be feared!

However, many experience ch...

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25 Nov 2022 (0) Our Top 10 FESTIVE non-alcoholic beers, sparkling wines, and mocktails for you to enjoy this festive season!

If you are wanting to go low alcohol or alcohol free this festive season, but don't want to be stuck on the waters - we have you covered!

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09 Nov 2022 (0) What state type is my vagina & what does this mean for my health?!

Discover the 5 different state types of vaginal microbiome, and what they mean for your health, fertility, risk of infection, vaginal symptoms & more.

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08 Nov 2022 (0) How to eat at each stage of your period cycle!

Not sure what's best for your body at each stage of your cycle - ScreenMe is here to provide some help & useful tips!

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07 Nov 2022 (0) The Female Orgasm - what you need to know!

The female orgasm is something that we rarely speak about... but ScreenMe is helping put an end to that! Female pleasure is just as important as male pleasure, and so we discuss here all you need to know about orgasming, as well as some handy tips!

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04 Nov 2022 (0) The Contraceptive Pill – how much do you actually know?

An insight into how the pill works, how is effects you (in ways you probably don't know) & more!

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Blog posts of '2022' 'November'

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