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Blog posts tagged with 'menopause'

Tips to enjoy sex more during perimenopause and menopause
One of the first symptoms most women notice in perimenopause which goes on to menopause is the changes in their vulva and vagina! These changes can have a huge impact on sexual health and pleasure. So let's talk about a bit about what happens to women's bodies as they go through perimenopause and menopause and discuss some tips on how women overcome some of these obstacles and enjoy sex more after menopause!
(0) Primary ovarian insufficiency and fertility
Primary ovarian insufficiency (POI) happens when ovaries stop working like they should before the age of 40. This is usually when ovaries stop producing enough estrogen and stop releasing eggs. This can lead to infertility and premature menopause.
(0) How to relieve menopause symptoms
The period of menopause is one of the most critical phases in a woman’s life. It usually begins in the late forties or early fifties and lasts for a few years. During this time, at least two-thirds of menopausal women experience symptoms of menopause, such as hot flushes, night sweats, difficulty sleeping, a reduced sex drive (libido), headaches etc. In this article, we share some natural tips to relieve the symptoms.
Menopause and vaginal health
As many women approach the golden ages of their forties and fifties, a challenging journey begins - menopause. There are many treatments and holistic lifestyle changes that women can take to reduce the discomfort often associated with this journey. A lack of oestrogen during menopause can have a significant impact on vaginal health, and cause some uncomfortable symptoms. In this article, we discuss what symptoms women usually experience and their reasons and share some tips on how to do an easy health check.