As many women approach the golden ages of their forties and fifties, a challenging journey begins - menopause. There are many treatments and holistic lifestyle changes that women can take to reduce the discomfort often associated with this journey. A lack of oestrogen during menopause can have a significant impact on vaginal health, and cause some uncomfortable symptoms. In this article, we discuss what symptoms women usually experience and their reasons and share some tips on how to do an easy health check.