Mega Mineral Complex (Lamberts)

Contains a useful combination of the most important minerals Provides particularly good levels of calcium and magnesium as well as iron. It can be used when the vitamins in a supplement regime are being supplied separately or it can be taken alongside Lamberts high strength multivitamin product Megavit®. This product is made in the UK to pharmaceutical GMP standards.
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This product is probably one of the most comprehensive, high potency mineral formulas available. It can be used when the vitamins in a supplement regime are being supplied separately or for a very high potency regime it can be taken alongside our multivitamin product Megavit®.

Lamberts®Mega Mineral Complex supplies minerals in highly absorbable forms.


Allergen advice:

The following list of allergens is excluded: Wheat, Barley, Soya, Eggs, Milk (and milk products), Lactose, Nuts, Sulphites, Celery, Fish, Shellfish, Yeast, and Gluten containing ingredients.



This product contains iron which if taken in excess may be harmful to very young children. Keep out of sight and reach. 


Storage instructions:

To be stored in a cool dry place and protected from light.



A clear coated light beige speckled oval tablet


Two tablets provide on average:

Calcium (as carbonate)1000mgPhosphorus (as TriCalcium Phosphate)200mg
Iron (as Ferrous Fumarate)14mgMagnesium (as Oxide)376mg
Zinc (as Gluconate)15mgIodine (as Potassium Iodide)140µg
Manganese (as Gluconate)4mgBoron (as Sodium Borate)2mg
Copper (as Gluconate)1mgChromium (as Pilcolinate)100µg
Selenium (as L-Selenomethionine)100µgMolybdenum (as Sodium Molybdate)5µg


Tableted with:

Cellulose, Tablet Coating (Hydroxypropyl Methylcellulose, Glycerin), Stearic Acid, Crosslinked Cellulose Gum, Silicon Dioxide, Magnesium Stearate.


Disintegration time:

Less than 1 hour.


Usage & administration

2 tablets daily


Suitable for vegetarians and vegans

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