Supplements

Acidophilus Plus contains Lactobacillus acidophilus and a further eight live native bacterial strains, plus a small amount of fructo-oligosaccharides (FOS). Ideal for children aged four years upwards and adults up to their early 40s. It can also be taken by older adults but we generally recommend our Fos-A-Dophilus for over 40s. Does not require refrigeration.

Clinically researched probiotics for the gut-brain microbiome and intestinal barrier health.

Choline is a water-soluble B vitamin. It can be produced in the human body, but natural quantities are often insufficient. It is also available from dietary sources. Choline contributes to normal homocysteine metabolism, lipid metabolism and the maintenance of normal liver function.

Cytoplan High Potency Fish Oil capsules provide the omega-3 fatty acids EPA and DHA – 330mg of EPA and 220mg of DHA per capsule. Guaranteed to be clean, stable and free from pollutants. EPA and DHA contribute to the normal function of the heart (the beneficial effect is obtained with a daily intake of 250mg of EPA and DHA)

Food State Iron, providing 10mg of iron per tablet, is presented to the body in a base of inactive Lactobacillus bulgaricus and thus is a gentle, non-constipating and well-absorbed supplement. Food State Vitamin C and molybdenum are also included. Vitamin C increases iron absorption. Food State supplements provide nutrients in the same form as those found in food.

Provides folic acid as methylfolate (5-MTHF) which is a stable and methylated form of folate. Methylfolate fulfils all the known uses of folic acid. Many supplements contain folic acid, however, folic acid has to undergo a number of steps within the body in order to be converted to the active form. If methylfolate supplementation is indicated, we recommend taking an all-round multi that includes all the B vitamins, including B12, as a foundation. This product could be taken in addition, if needed, on the advice of a health practitioner.