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(0) 5 easy substitutions to rebalance your gut

Following the festive season, it is easy to feel bloated and out of touch with your gut. With January seeing lots of fad diets, we at ScreenMe have instead pulled together a few foods that you can easily switch into your diet, feeling their benefit without having to go on a crazy routine. A healthy ...

(0) Your complete guide to cervical screening or smear test

Are you worried about getting a cervical screening, or unsure whether you should book one? We at ScreenMe have you covered, and are here to calm any worries you have about cervical screening.

What does cervical screening check for?

  • Cervical cancer
  • HPV
  • Any abnormalities
  • Fibroids
  • General va...
(0) The impact of pornography on sex

Pornography is so easy for people to access in today’s society. It simply takes a few moments and you can view millions of pornographic images, videos, and other content with few restrictions. We all understand that this is widespread, but do we really know the effects that this can have and are cur...

(0) How practising yoga can increase your fertility chances

Yoga is a great way to stay fit – both mentally and physically. There is increasing evidence stressing the link between yoga as a form of improving fertility chances in couples struggling to fall pregnant. Below are a few of the ways in which yoga can help you on your health and fertility journey, a...

(0) Our top product recommendations this Xmas!
Looking for thoughtful and sustainable gifts this festive season? – from great stocking-fillers, to Secret Santa ideas, to more luxurious gifts, we have compiled a list of some of our favourites!
(0) 5 Foods That Fight Thrush!
These foods are great for preventing and protecting against thrush. Learn about why they help, as well as how you can incorporate these into your diet
(0) Does being itchy mean I actually have thrush?
Learn whether your vaginal itchiness is thrush, or something else. As well as how you can reduce symptoms and maintain a healthier vaginal microbiome!
(0) Our top book recommendations this Xmas!
Need some books to gift this Christmas? Fact, Fiction, Self-help, Health - we have you covered!
(0) How to reduce your cortisol / stress levels

Despite much negative press around cortisol, this stress hormone is vital in many bodily functions including; how we respond to stress, how we motivate ourselves, our sleep, blood sugar regulation and more. Therefore, it a necessary component and should not be feared!

However, many experience ch...

(0) Our Top 10 FESTIVE non-alcoholic beers, sparkling wines, and mocktails for you to enjoy this festive season!
If you are wanting to go low alcohol or alcohol free this festive season, but don't want to be stuck on the waters - we have you covered!