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(0) What state type is my vagina & what does this mean for my health?!
Discover the 5 different state types of vaginal microbiome, and what they mean for your health, fertility, risk of infection, vaginal symptoms & more.
(0) How to eat at each stage of your period cycle!
Not sure what's best for your body at each stage of your cycle - ScreenMe is here to provide some help & useful tips!
(0) The Female Orgasm - what you need to know!
The female orgasm is something that we rarely speak about... but ScreenMe is helping put an end to that! Female pleasure is just as important as male pleasure, and so we discuss here all you need to know about orgasming, as well as some handy tips!
(0) The Contraceptive Pill – how much do you actually know?
An insight into how the pill works, how is effects you (in ways you probably don't know) & more!
Tips to enjoy sex more during perimenopause and menopause
One of the first symptoms most women notice in perimenopause which goes on to menopause is the changes in their vulva and vagina! These changes can have a huge impact on sexual health and pleasure. So let's talk about a bit about what happens to women's bodies as they go through perimenopause and menopause and discuss some tips on how women overcome some of these obstacles and enjoy sex more after menopause!
(0) 5 signs of ovulation
Most information available teaches women that they ovulate on day 14 of their cycle. This is based on a 28 day cycle; but most women don't have a 28 day cycle and some have irregular cycles, so what then? Luckily our body is very good at telling us when ovulation is close and our scientists have provided 5 signs for you to watch for.
(0) Primary ovarian insufficiency and fertility
Primary ovarian insufficiency (POI) happens when ovaries stop working like they should before the age of 40. This is usually when ovaries stop producing enough estrogen and stop releasing eggs. This can lead to infertility and premature menopause.
(0) How to relieve menopause symptoms
The period of menopause is one of the most critical phases in a woman’s life. It usually begins in the late forties or early fifties and lasts for a few years. During this time, at least two-thirds of menopausal women experience symptoms of menopause, such as hot flushes, night sweats, difficulty sleeping, a reduced sex drive (libido), headaches etc. In this article, we share some natural tips to relieve the symptoms.
Menopause and vaginal health
As many women approach the golden ages of their forties and fifties, a challenging journey begins - menopause. There are many treatments and holistic lifestyle changes that women can take to reduce the discomfort often associated with this journey. A lack of oestrogen during menopause can have a significant impact on vaginal health, and cause some uncomfortable symptoms. In this article, we discuss what symptoms women usually experience and their reasons and share some tips on how to do an easy health check.
(0) Chronic fatigue syndrome and hormonal imbalance
Taking care of your physical and mental health has become more and more critical in our busy everyday life. Millions of people experience insomnia, fatigue, problems with concentration and other symptoms that affect their everyday life. If you have recently begun to notice low energy levels or feel tired after resting or sleeping, maybe it is not just a symptom of working too much. The problem could be more profound.