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Nearly all women know they need to see a doctor or midwife after becoming pregnant in order to make the right lifestyle changes for their baby’s health. But, it is just as important to start making those changes before you get pregnant. These steps will help you prepare you body and mind for conception, improve your chances of a successful conception, pregnancy and a healthy baby.

When you are trying for a baby you are open to just about anything to make it happen as fast as possible. One of the most common questions asked is does sexual position matter?

Although the UK boasts one of the fastest vaccination programs in the world, estimates based on GP records and Public Health England data suggest hundreds of thousands of pregnant women have not had the Covid jab as the numbers of mums-to-be in hospital with the virus rises.

At ScreenMe we believe all woman of reproductive age should have access to affordable hormone testing to get an insight into their current and future fertility. AMH is one of our favourite hormones because it can give us a great deal of information about our fertility and help us make plans for the present or the future.

Endometriosis is a condition affecting women during their reproductive years. The endometrial tissue (lining of the uterus) spreads outside the uterus (womb) and causes a combination of pain, bleeding, bladder/bowel symptoms and problems with fertility.

Giving your body the best possible foods and supplements is an easy way to set good terrain and foundation and remain ahead. Working with a professional team of NHS doctors, geneticists and clinical nutritionists to choose the right balance of vitamins for you and personalising your journey can help improve your chances of a healthy pregnancy.

Teamwork makes dreams work, assessing the health of everyone involved in the process of making a little human simultaneously leaves no stone unturned. Whatever your journey to parenthood: natural conception, IUI, IVF, surrogacy, it is vitally important that a man (or sperm donor), look after himself on that journey.

Sperm health/quality can be affected by medical issues and lifestyle choices. Some simple changes may help you create a better terrain for making a little human. Here are 9 tips for those who want to become a Dad.

The importance of nutrients in human health has been understood for many years. In the 17th century, British sailors realised that eating citrus fruit could protect them from scurvy. Later, it was found that the disease was indeed caused by a severe vitamin C deficiency.

In this 1 minute video you will learn what ScreenMe is all about: how it works, what it tests for and how it helps you reach your optimum health with food.